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Archive | November, 2010

Benefits versus risks associated with consumption of fish and other seafood.

The following article explores the benefits and risks of consuming fish. Fish provide nutrition for much of the world’s population, and when not contaminated with chemicals, fish is a very good food. A major benefit of fish is that they are high in polyunsaturated fatty acids (PUFAs), low in saturated fat, and they contain other […]

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Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian.

Herbs can be very helpful with stress, sleep disturbances and anxiety.  The following article shows some of the herbs that may be considered for these symptoms. Dietary supplements are widely used for desired effects on memory, insomnia, mood and anxiety. This review focuses on supplements which have anxiolytic or mild relaxation properties and enhance mood. […]

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Elderberry flavonoids bind to and prevent H1N1 infection in vitro.

The following shows that Elderberry would be an excellent choice to use to strengthen the immune system in preparation for the coming cold and flu season. A ionization technique in mass spectrometry called Direct Analysis in Real Time Mass Spectrometry (DART TOF-MS) coupled with a Direct Binding Assay was used to identify and characterize anti-viral […]

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