View cart “Menopause Info Packet” has been added to your cart.
Smoking, quit Info Packet
Information on natural therapies to help one quit smoking. Herbs, vitamins, nutrition, and bodywork are discussed, as well as how to curb cravings for cigarettes. Research and a timeline on the body’s recovery after quitting is also included. Herbs mentioned include: gentian, chamomile, calamus, ephedra, ginseng, oatstraw, lobelia, sassafras, valerian, and green tea.